The FUNdamentals of Running

During this unprecedented time of social distancing, you need to run now more than ever. That's why I'm giving away my FUNdamentals of Running training program for free.

Upon subscribing you’ll instantly receive sixteen music-based workouts that you can play on your smartphone any time you feel like getting away from it all. And best of all, you don't have to think about what type of workout to do! Your free Training Plan Workbook will guide you every step of the way.

The FUNdamentals of Running 6-week Training Plan


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